Three unique spaces in the heart of Fishtown

In Flow Studio

Where it all began. Daily yoga, Pilates, and workshops in a calm, open space full of light and intention.

In Flow Heat

A new pop-up space for heated classes and workshops. Designed for sweat and energy!

In Flow Private

A quiet, cozy space for Reiki, massage, private sessions, and one-on-one healing work.

Dynamic and curated schedule of experiences across two spaces designed to enhance your well being. Discover diverse, community-driven modalities. Bring your unique vision to life.

What’s going on at In Flow?

Movement Classes

Diverse classes to move your body and activate your mind. Pilates, yoga, and the like…

Workshops

Evolving featured topics to support your education and growth.

Private Sessions

1:1 sessions are the foundation of consistency. Pilates, Reiki, Tarot, Thai Massage…

Teacher Support

Do you have a wellness driven offering and need a space? Contact us to get started.

Monthly Membership
$151/mo

Monthly access to both studios, including classes and most workshops, plus first booking opportunity each month and a retail discount.

14 Days for $45
$45

Get 14 days of full access to both studios. This includes on-demand content and classes. For new students only.

  • "Studio is GORGEOUS. In Flow and Alli are a must-see in Fishtown for all yoga and pilates enthusiasts. Do yourself a favor and check it out!"

  • "Such a beautiful space that left me feeling very at peace and grateful. The class was so fun and challenged me in the best ways."

  • "In Flow Studio is a new Fishtown gem!With a diverse range of classes, there is something for everyone. Excited to make this my new daily go-to!"

  • "In Flow Studio is a safe space where all are welcome to come as you are and receive what YOU need! This space feels like HOME. A place where all can come to heal their mind, body, and soul."

Want to be part of Philadelphia’s first wellness incubator?