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(Psssst….scroll down and read the FAQs first)!

Bring your offering to the studio as a pop-up. Fill out the form below to learn more and schedule a call.
Use the general inquiries form for any questions regarding membership.
Use the general inquiries form to rent the space. Photography, small gathering, etc.

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General
Inquiries

Frequently
Asked Qs

100%. Our classes and workshops are mean’t for all levels. Let the instructor know when you arrive!
Please modify your reservations no later than four hours before the start of class. You will be charged $10 for late cancellations and $15 for no-shows. For workshops, you can cancel up to 24 hours before. There are no refunds given once we reach 24 hours before. Life happens, we get it. Please reach out to us if your situation is urgent. For workshops and classes, eligible cancellations will be refunded as a credit to your account not to your payment method.
Please arrive on time! Our doors close and AT class time for safety reasons and to honor those in class. Not being able to find parking doesn’t count (sorry), please give yourself time, especially in Old City!
Nope, all classes at the studio are mat-based. We often use balls and resistance bands for Pilates.
In Flow Studio (the original at 1811 Frankford) is not heated. In Flow Heat, our pop up space up the street (at 2021 Frankford) is heated between 85-88ºF.
Please bring a yoga mat! We have some mats available to rent for $5 if you forget.
Yes, your 10 pack expires 6 months after purchase date. We do not offer refunds on any class purchases, classes cannot be transferred or shared.
Inquire about whatever it is that you do via the Calendly above! We love passion. Let’s talk about it.
If your class is booked at…
In Flow Studio: 1811 Frankford Ave.
Heat: 2019 Frankford Ave.
Private: 2021 Frankford Ave.
Old City: 112 N 2nd St.
Nope! We are not on ClassPass. You can only book directly through our website or app (In Flow Studio).
Requests to cancel your membership must be sent to admin@inflowwstudio.com. Note that you must reach out at least 48 hours before your membership renewal date to be eligible.